How much saturated fat in Nutrition Bar, Chocolate Dipped Coconut For Women Whole 1.69 Oz, Luna, 15 Pk?

g. of saturated fat (%DV) per G (48 g.)

Nutrition Bar, Chocolate Dipped Coconut For Women Whole 1.69 Oz, Luna, 15 Pk

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (39.6%/cal) - a good source of Vitamin B12, Vitamin B6, Zinc, Iron, Vitamin E, Phosphorus, Vitamin C, Vitamin A, Vitamin D, Magnesium, Copper and Calcium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (38% of DV/100g). Good source of fiber (25% of DV/100g). Relatively high in saturated fat (42% of DV/100g).

Calories in 1 G (48g)

190 calories / 63 from fat

Carbohydrates

25 g

Proteins

9 g

Fat

7 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

High Density

(4 cal/g)

High Density

(39.6 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 63 min

Jog 25 min

Cleaning 48 min

Child Care 76 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Zinc

One of the most important nutrients for infants and new mothers; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		190 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	11%
	Saturated Fat	4 g	🔒%
Cholesterol		5.3 mg	🔒%
Sodium		210 mg	🔒%
Total Carbohydrate		25 g	8%
	Dietary Fiber	3 g	12%
	Sugars (Added)	11 g	🔒%
Protein		9 g	18%

Vitamins
	Vitamin A	1000.1 IU	🔒%
	Vitamin B6	1.6 mg	🔒%
	Vitamin B12	4.8 mcg	🔒%
	Vitamin C	12 mg	🔒%
	Vitamin D	60 mcg	🔒%
	Vitamin E	9 mg	🔒%
	Vitamin K	0.8 mcg	🔒%

Minerals
	Calcium (Ca)	67.7 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	5.4 mg	🔒%
	Magnesium (Mg)	40 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	130 mg	🔒%
	Phosphorus (P)	200 mg	🔒%
	Selenium (Se)	1.9 mcg	🔒%
	Zinc (Zn)	5.3 mg	🔒%