Odwalla Super Protein Protein Bar, 2 oz
✓
Bar80 g

Calories in 1 bar (80 g)
295.7 calories, 6.3 from fat
 
Carbs
42.2 g
 
Proteins
19.7 g
 
Fat
0.7 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Odwalla Super Protein Protein Bar, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (46.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Iron (a vital element for muscle health), Vitamin E (plays a role in preventing strokes and cataracts), Copper (stimulates the brain), Magnesium (relaxes the nervous system), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps improve the health of your bones), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin K (fights Alzheimer's disease).
  • Odwalla Super Protein Protein Bar, 2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (49% of DV/100g) and fiber (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(46.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
14%
Carbs
23%
Fiber
1%
Fat
7%
Saturated Fat
0%
Cholesterol
9%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
99 min
39 min
74 min
118 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Odwalla Super Protein Protein Bar, 2 oz

Serving Size: bar (80g)

* Amount Per Serving
Calories 295.7 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 1.4 g 7%
Cholesterol 0 mg 0%
Sodium 211.2 mg 8.8%
Total Carbohydrate 42.2 g 14.1%
Dietary Fiber 5.6 g 22.5%
Sugars (Added) 24 g 80%
Protein 19.7 g 39.4%
 
Vitamins
Vitamin A 521.6 IU 10.4%
Vitamin B6 2 mg 100%
Vitamin B12 11.9 mcg 198.7%
Vitamin C 60 mg 100%
Vitamin D 3 mcg 0.8%
Vitamin E 12.8 mg 42.7%
Vitamin K 8.3 mcg 10.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 39.1%
Iron (Fe) 8.1 mg 45%
Magnesium (Mg) 140 mg 35%
Manganese (Mn) 0 mg 0%
Potassium (K) 521 mg 14.9%
Phosphorus (P) 300 mg 30%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 5.2 mg 35%