Odwalla Sweet & Salty Almond Chewy Nut Bar, 1.6 oz
✓
Nutri-Grain Bar32 g

Calories in 1 Nutri-Grain Bar (32 g)
123.9 calories, 55.8 from fat
 
Carbs
12.4 g
 
Proteins
3.9 g
 
Fat
6.2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Odwalla Sweet & Salty Almond Chewy Nut Bar, 1.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Zinc (plays a leading role in weight loss), Copper (reduces the symptoms of arthritis), Selenium (stimulates the creation of antioxidants) and Potassium (it plays an important role for normal muscle contraction).
  • Odwalla Sweet & Salty Almond Chewy Nut Bar, 1.6 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
14%
Fiber
10%
Fat
3%
Saturated Fat
0%
Cholesterol
2%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Odwalla Sweet & Salty Almond Chewy Nut Bar, 1.6 oz

Serving Size: Nutri-Grain Bar (32g)

* Amount Per Serving
Calories 123.9 cal
Calories from Fat 55.8 cal
% Daily Value
Total Fat 6.2 g 9.5%
Saturated Fat 0.6 g 2.8%
Cholesterol 0 mg 0%
Sodium 36.6 mg 1.5%
Total Carbohydrate 12.4 g 4.1%
Dietary Fiber 3.4 g 13.5%
Sugars (Added) 4.5 g 14.9%
Protein 3.9 g 7.9%
 
Vitamins
Vitamin A 85.4 IU 1.7%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0.7 mcg 12.3%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 33.6 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 118.3 mg 3.4%
Phosphorus (P) 92.8 mg 9.3%
Selenium (Se) 3.6 mcg 5.2%
Zinc (Zn) 1 mg 7%