Prana Bar Apricot Goji Energy Bars, 1.6 oz (Pack of 12)
✓
Bar68 g

Calories in 1 bar (68 g)
286.8 calories, 135.9 from fat
 
Carbs
34.7 g
 
Proteins
7.5 g
 
Fat
15.1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Prana Bar Apricot Goji Energy Bars, 1.6 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (40.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Vitamin E (helps prevent cancer and heart diseases), Potassium (helps prevent muscle cramps) and Selenium (helps the regulation of hormones in the body).
  • Prana Bar Apricot Goji Energy Bars, 1.6 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(40.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
12%
Carbs
18%
Fiber
23%
Fat
4%
Saturated Fat
0%
Cholesterol
4%
Sodium
61%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Prana Bar Apricot Goji Energy Bars, 1.6 oz (Pack of 12)

Serving Size: bar (68g)

* Amount Per Serving
Calories 286.8 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.2%
Saturated Fat 0.8 g 3.8%
Cholesterol 0 mg 0%
Sodium 105.7 mg 4.4%
Total Carbohydrate 34.7 g 11.6%
Dietary Fiber 4.5 g 18.1%
Sugars (Added) 18.4 g 61.2%
Protein 7.5 g 15.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.5 mg 74.8%
Vitamin B12 7.6 mcg 126.9%
Vitamin C 62.8 mg 104.6%
Vitamin D 0 mcg 0%
Vitamin E 5.6 mg 18.8%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 48.6%
Iron (Fe) 8 mg 44.2%
Magnesium (Mg) 168.6 mg 42.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 332.1 mg 9.5%
Phosphorus (P) 417.5 mg 41.8%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 6.8 mg 45.2%