Prana Bar, Cashew Almond - 55% Raw, Divine Foods, Inc., 1.7 oz
✓
Oz48 g

Calories in 1 oz (48 g)
219.1 calories, 125.1 from fat
 
Carbs
21.9 g
 
Proteins
5 g
 
Fat
13.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Prana Bar, Cashew Almond - 55% Raw, Divine Foods, Inc., 1.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (45.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Magnesium (relaxes the nervous system), Zinc (plays a leading role in weight loss), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature) and Copper (essential for normal growth and health).
  • Prana Bar, Cashew Almond - 55% Raw, Divine Foods, Inc., 1.7 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g), fiber (23% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(45.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
11%
Fiber
22%
Fat
10%
Saturated Fat
0%
Cholesterol
1%
Sodium
46%
Added Sugar

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88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Prana Bar, Cashew Almond - 55% Raw, Divine Foods, Inc., 1.7 oz

Serving Size: oz (48g)

* Amount Per Serving
Calories 219.1 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 21.9%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 29.9 mg 1%
Total Carbohydrate 21.9 g 7%
Dietary Fiber 3 g 11%
Sugars (Added) 13.9 g 46.4%
Protein 5 g 10%
 
Vitamins
Vitamin A 451.2 IU 9%
Vitamin B6 1 mg 50.4%
Vitamin B12 7.6 mcg 126.4%
Vitamin C 50.4 mg 84%
Vitamin D 2.6 mcg 0.6%
Vitamin E 2.9 mg 9.6%
Vitamin K 62.1 mcg 77.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 0 mg 0%
Potassium (K) 138.7 mg 4%
Phosphorus (P) 323 mg 32.3%
Selenium (Se) 22.4 mcg 32%
Zinc (Zn) 2.8 mg 18.3%