How many calories in Premium Raw Food Bars, Pecan Pie, Smart Monkey Foods, 16 ea?

170 calories per g (45 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Premium Raw Food Bars, Pecan Pie, Smart Monkey Foods, 16 ea?

20 g. of carbs (7%DV) per g (45 g.)

How much protein in Premium Raw Food Bars, Pecan Pie, Smart Monkey Foods, 16 ea?

5 g. of protein (10%DV) per g (45 g.)

How much fiber in Premium Raw Food Bars, Pecan Pie, Smart Monkey Foods, 16 ea?

4 g. of fiber (16%DV) per g (45 g.)

How much saturated fat in Premium Raw Food Bars, Pecan Pie, Smart Monkey Foods, 16 ea?

g. of saturated fat (%DV) per g (45 g.)

How much sodium in Premium Raw Food Bars, Pecan Pie, Smart Monkey Foods, 16 ea?

94.5 g. sodium (🔒%DV) per g (45 g.)

Premium Raw Food Bars, Pecan Pie, Smart Monkey Foods, 16 ea Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (33.4%/cal) - a good source of Vitamin C, Vitamin B12, Vitamin E, Vitamin B6, Vitamin A, Vitamin D, Zinc, Copper, Phosphorus, Iron, Potassium and Magnesium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (22% of DV/100g). Good source of fiber (36% of DV/100g).

Is there sugar in Premium Raw Food Bars, Pecan Pie, Smart Monkey Foods, 16 ea?

13.1 grams of sugar per g (45 g.)

How much sugar in Premium Raw Food Bars, Pecan Pie, Smart Monkey Foods, 16 ea?

13.1 grams of sugar per g (45 g.)

Premium Raw Food Bars, Pecan Pie, Smart Monkey Foods, 16 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (33.4%/cal) - a good source of Vitamin C, Vitamin B12, Vitamin E, Vitamin B6, Vitamin A, Vitamin D, Zinc, Copper, Phosphorus, Iron, Potassium and Magnesium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (22% of DV/100g). Good source of fiber (36% of DV/100g).

Calories in 1 g (45g)

170 calories / 81 from fat

Carbohydrates

20 g

Proteins

5 g

Fat

9 g

Saturated Fat

0.4 g

Calories

Nutrition

Risky Content

High Density

(3.8 cal/g)

High Density

(33.4 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 57 min

Jog 23 min

Cleaning 43 min

Child Care 68 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Zinc

One of the most important nutrients for infants and new mothers; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		170 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	14%
	Saturated Fat	0.4 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		94.5 mg	🔒%
Total Carbohydrate		20 g	7%
	Dietary Fiber	4 g	16%
	Sugars (Added)	13.1 g	🔒%
Protein		5 g	10%

Vitamins
	Vitamin A	1350 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	1.9 mcg	🔒%
	Vitamin C	27 mg	🔒%
	Vitamin D	108 mcg	🔒%
	Vitamin E	9.5 mg	🔒%
	Vitamin K	0.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	18.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	210 mg	🔒%
	Phosphorus (P)	113.4 mg	🔒%
	Selenium (Se)	2.7 mcg	🔒%
	Zinc (Zn)	3.4 mg	🔒%