Premium Raw Food Bars, Pecan Pie, Smart Monkey Foods, 16 ea
✓
G45 g

Calories in 1 g (45 g)
170 calories, 81 from fat
 
Carbs
20 g
 
Proteins
5 g
 
Fat
9 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Premium Raw Food Bars, Pecan Pie, Smart Monkey Foods, 16 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (33.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps build strong bones), Zinc (improves the senses of taste and smell), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Potassium (helps reduce the risk of heart diseases and hypertension) and Magnesium (helps you to get bigger and stronger muscles).
  • Premium Raw Food Bars, Pecan Pie, Smart Monkey Foods, 16 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(33.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
16%
Fiber
14%
Fat
2%
Saturated Fat
0%
Cholesterol
4%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

Yoga
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57 min
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68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Keeps brain function strong; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premium Raw Food Bars, Pecan Pie, Smart Monkey Foods, 16 ea

Serving Size: g (45g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 94.5 mg 3.6%
Total Carbohydrate 20 g 7%
Dietary Fiber 4 g 16%
Sugars (Added) 13.1 g 43.5%
Protein 5 g 10%
 
Vitamins
Vitamin A 1350 IU 27%
Vitamin B6 0.6 mg 31.5%
Vitamin B12 1.9 mcg 31.5%
Vitamin C 27 mg 45%
Vitamin D 108 mcg 27%
Vitamin E 9.5 mg 31.5%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 18.1 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 210 mg 6%
Phosphorus (P) 113.4 mg 11.3%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 3.4 mg 22.7%