Protein & Fiber Bar, Chewy, Cookies 'N Cream, Kashi, 12 ea

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Bar

78 g

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• Protein & Fiber Bar, Chewy, Cookies 'N Cream, Kashi, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Copper (essential for normal growth and health).
• Protein & Fiber Bar, Chewy, Cookies 'N Cream, Kashi, 12 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (33% of DV/100g), fiber (31% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (7.1 %/cal)

Very High Density (1.9 %/g)

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26% Protein

17% Carbs

24% Fiber

10% Fat

20%

Saturated Fat

0% Cholesterol

8% Sodium

117%

Added Sugar

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