Protein & Fiber Bar, Chewy, Oatmeal Raisin Cookie, Kashi, 2.75 oz

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Bar

78 g

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• Protein & Fiber Bar, Chewy, Oatmeal Raisin Cookie, Kashi, 2.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better) and Copper (helps balance blood cholesterol levels).
• Protein & Fiber Bar, Chewy, Oatmeal Raisin Cookie, Kashi, 2.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (33% of DV/100g), fiber (31% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (6.9 %/cal)

Very High Density (1.5 %/g)

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26% Protein

16% Carbs

24% Fiber

8% Fat

16%

Saturated Fat

0% Cholesterol

6% Sodium

94%

Added Sugar

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