Protein & Fiber Bar, Crunchy, Chocolate Caramel, Kashi, 4 ea

✓

Bar

45 g

---

• Protein & Fiber Bar, Crunchy, Chocolate Caramel, Kashi, 4 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (25.1%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Zinc (very important in dealing with prostate disorders), Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
• Protein & Fiber Bar, Crunchy, Chocolate Caramel, Kashi, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (36% of DV/100g), fiber (58% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (25.1 %/cal)

Very High Density (1.6 %/g)

---

16% Protein

9% Carbs

26% Fiber

5% Fat

10%

Saturated Fat

4% Cholesterol

9% Sodium

47%

Added Sugar

---