Protein Bars, Arctic Frost Crispy Chocolate Mint Flavor 12 Ct, Genisoy, 12 Pk
✓
G62 g

Calories in 1 G (62 g)
241.9 calories, 54.9 from fat
 
Carbs
33.3 g
 
Proteins
14.1 g
 
Fat
6.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bars, Arctic Frost Crispy Chocolate Mint Flavor 12 Ct, Genisoy, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases) and Selenium (stimulates the creation of antioxidants).
  • Protein Bars, Arctic Frost Crispy Chocolate Mint Flavor 12 Ct, Genisoy, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (46% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(14.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
11%
Carbs
8%
Fiber
9%
Fat
15%
Saturated Fat
0%
Cholesterol
8%
Sodium
64%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bars, Arctic Frost Crispy Chocolate Mint Flavor 12 Ct, Genisoy, 12 Pk

Serving Size: G (62g)

* Amount Per Serving
Calories 241.9 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.1%
Saturated Fat 3 g 15.1%
Cholesterol 0 mg 0%
Sodium 201.6 mg 8.1%
Total Carbohydrate 33.3 g 11.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 19.2 g 64.1%
Protein 14.1 g 28.2%
 
Vitamins
Vitamin A 504.1 IU 10.1%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0.6 mcg 10.1%
Vitamin C 6 mg 10.1%
Vitamin D 0 mcg 0%
Vitamin E 3 mg 10.1%
Vitamin K 10.2 mcg 12.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 30.2%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 72.9 mg 18.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 401.2 mg 10.9%
Phosphorus (P) 151.2 mg 15.1%
Selenium (Se) 6.9 mcg 9.8%
Zinc (Zn) 1.5 mg 10.1%