How many calories in Protein Crunch Bar, Vanilla Almond Yogurt, Muscle Milk, 2.8 Oz?

350 calories per G (79 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Protein Crunch Bar, Vanilla Almond Yogurt, Muscle Milk, 2.8 Oz?

31 g. of carbs (10%DV) per G (79 g.)

How much protein in Protein Crunch Bar, Vanilla Almond Yogurt, Muscle Milk, 2.8 Oz?

30 g. of protein (60%DV) per G (79 g.)

How much fiber in Protein Crunch Bar, Vanilla Almond Yogurt, Muscle Milk, 2.8 Oz?

5 g. of fiber (20%DV) per G (79 g.)

How much saturated fat in Protein Crunch Bar, Vanilla Almond Yogurt, Muscle Milk, 2.8 Oz?

g. of saturated fat (%DV) per G (79 g.)

How much fat in Protein Crunch Bar, Vanilla Almond Yogurt, Muscle Milk, 2.8 Oz?

12 g. fat (18%DV) per G (79 g.)

How much sodium in Protein Crunch Bar, Vanilla Almond Yogurt, Muscle Milk, 2.8 Oz?

300 g. sodium (🔒%DV) per G (79 g.)

Protein Crunch Bar, Vanilla Almond Yogurt, Muscle Milk, 2.8 Oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Rich in vitamins and minerals (8.1%/cal) - a good source of Phosphorus, Magnesium, Selenium, Copper, Iron, Vitamin K and Zinc. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (76% of DV/100g). Good source of fiber (25% of DV/100g).

Is there sugar in Protein Crunch Bar, Vanilla Almond Yogurt, Muscle Milk, 2.8 Oz?

15 grams of sugar per G (79 g.)

How much sugar in Protein Crunch Bar, Vanilla Almond Yogurt, Muscle Milk, 2.8 Oz?

15 grams of sugar per G (79 g.)

Protein Crunch Bar, Vanilla Almond Yogurt, Muscle Milk, 2.8 Oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Rich in vitamins and minerals (8.1%/cal) - a good source of Phosphorus, Magnesium, Selenium, Copper, Iron, Vitamin K and Zinc.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (76% of DV/100g). Good source of fiber (25% of DV/100g).

Calories in 1 G (79g)

350 calories / 108 from fat

Carbohydrates

31 g

Proteins

30 g

Fat

12 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

High Density

(4.4 cal/g)

High Density

(8.1 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 117 min

Jog 47 min

Cleaning 88 min

Child Care 140 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		350 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18%
	Saturated Fat	3 g	🔒%
Cholesterol		10 mg	🔒%
Sodium		300 mg	🔒%
Total Carbohydrate		31 g	10%
	Dietary Fiber	5 g	20%
	Sugars (Added)	15 g	🔒%
Protein		30 g	60%

Vitamins
	Vitamin A	1.6 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.7 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	11.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	76.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	120 mg	🔒%
	Phosphorus (P)	218.8 mg	🔒%
	Selenium (Se)	12.8 mcg	🔒%
	Zinc (Zn)	1.6 mg	🔒%