PureFit Peanut Butter Crunch Nutrition Bars, 2 oz (Pack of 15)

Bar50 g
Snack Size Bar20 g


Calories in 1 bar (50 g)
194 calories, 55.8 from fat
 
Carbs
21.2 g
 
Proteins
15.9 g
 
Fat
6.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • PureFit Peanut Butter Crunch Nutrition Bars, 2 oz (Pack of 15) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (27.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health) and Calcium (helps you build strong bones).
  • PureFit Peanut Butter Crunch Nutrition Bars, 2 oz (Pack of 15) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (63% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(27.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
7%
Carbs
7%
Fiber
10%
Fat
7%
Saturated Fat
0%
Cholesterol
7%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
65 min
26 min
49 min
78 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PureFit Peanut Butter Crunch Nutrition Bars, 2 oz (Pack of 15)

Serving Size: bar (50g)

* Amount Per Serving
Calories 194 cal
Calories from Fat 55.8 cal
% Daily Value
Total Fat 6.2 g 9.7%
Saturated Fat 0.4 g 7.1%
Cholesterol 0 mg 0%
Sodium 158.7 mg 7.1%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 11.5 g 38.3%
Protein 15.9 g 31.7%
 
Vitamins
Vitamin A 525 IU 10.5%
Vitamin B6 1 mg 50%
Vitamin B12 4.2 mcg 70%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 12 mg 40%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 52.9 mg 5.3%
Copper (Cu) 0.4 mg 19.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 14.1 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 110.2 mg 3.5%
Phosphorus (P) 132.3 mg 13.2%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 3.8 mg 25%