Rice Krispies Treats, Crispy Pink Marshmallow Squares, Kellogg's, 6.2 Oz

G22 g


Calories in 1 G (22 g)
90 calories, 18 from fat
 
Carbs
17 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Rice Krispies Treats, Crispy Pink Marshmallow Squares, Kellogg's, 6.2 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne) and Magnesium (helps you sleep better).
  • Rice Krispies Treats, Crispy Pink Marshmallow Squares, Kellogg's, 6.2 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (45% of DV/100g) and relatively high in carbs (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(9.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
10%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rice Krispies Treats, Crispy Pink Marshmallow Squares, Kellogg's, 6.2 Oz

Serving Size: G (22g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 105 mg 4%
Total Carbohydrate 17 g 6%
Dietary Fiber 3 g 10%
Sugars (Added) 7.9 g 26.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.5 mg 0.9%
Phosphorus (P) 29.9 mg 3%
Selenium (Se) 5.5 mcg 7.8%
Zinc (Zn) 0.4 mg 2.6%