Sesame Bars, Original Almond 12 Count, Bumblebar, 12 Pk

G40 g


Calories in 1 G (40 g)
210 calories, 135 from fat
 
Carbs
14 g
 
Proteins
7 g
 
Fat
15 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sesame Bars, Original Almond 12 Count, Bumblebar, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Iron (important in regulating body temperature), Magnesium (relaxes the nervous system), Copper (reduces the symptoms of arthritis), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies) and Zinc (important for eliminating acne).
  • Sesame Bars, Original Almond 12 Count, Bumblebar, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (35% of DV/100g), fiber (33% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(13.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
5%
Carbs
13%
Fiber
23%
Fat
9%
Saturated Fat
0%
Cholesterol
3%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sesame Bars, Original Almond 12 Count, Bumblebar, 12 Pk

Serving Size: G (40g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 1.8 g 9%
Cholesterol 0 mg 0%
Sodium 80 mg 3%
Total Carbohydrate 14 g 5%
Dietary Fiber 3 g 13%
Sugars (Added) 7.2 g 24%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 5.3 mg 8.9%
Vitamin D 0 mcg 0%
Vitamin E 12 mg 40%
Vitamin K 6.6 mcg 8.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 47.1 mg 11.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 106.7 mg 2.7%
Phosphorus (P) 78.4 mg 7.8%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.7 mg 4.7%