Snack Bar, Apple & Cinnamon, Honeybar, 1.6 oz
✓
Ea45 g

Calories in 1 ea (45 g)
148.8 calories, 18 from fat
 
Carbs
32.7 g
 
Proteins
3 g
 
Fat
2 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Bar, Apple & Cinnamon, Honeybar, 1.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (46.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Zinc (very important in dealing with prostate disorders), Vitamin E (helps prevent cancer and heart diseases), Copper (stimulates the brain), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system) and Vitamin K (fights Alzheimer's disease).
  • Snack Bar, Apple & Cinnamon, Honeybar, 1.6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g), fiber (22% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(46.6 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
10%
Fiber
3%
Fat
13%
Saturated Fat
0%
Cholesterol
1%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Bar, Apple & Cinnamon, Honeybar, 1.6 oz

Serving Size: ea (45g)

* Amount Per Serving
Calories 148.8 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 34.7 mg 1%
Total Carbohydrate 32.7 g 10.9%
Dietary Fiber 2 g 9.9%
Sugars (Added) 18.9 g 63%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 374.9 IU 7.5%
Vitamin B6 1.1 mg 56.3%
Vitamin B12 6.7 mcg 111.7%
Vitamin C 26.2 mg 43.7%
Vitamin D 1.7 mcg 0.4%
Vitamin E 7.5 mg 25%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 22%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 78.8 mg 19.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 131.2 mg 3.7%
Phosphorus (P) 75 mg 7.5%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 3.8 mg 25%