How many calories in Snack Bar, Yogurt, Fruit & Nut Delight, Go Natural, 1.76 oz?

227.5 calories per bar (50 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Snack Bar, Yogurt, Fruit & Nut Delight, Go Natural, 1.76 oz?

25.1 g. of carbs (8%DV) per bar (50 g.)

How much protein in Snack Bar, Yogurt, Fruit & Nut Delight, Go Natural, 1.76 oz?

4 g. of protein (8%DV) per bar (50 g.)

How much fiber in Snack Bar, Yogurt, Fruit & Nut Delight, Go Natural, 1.76 oz?

3 g. of fiber (11%DV) per bar (50 g.)

How much saturated fat in Snack Bar, Yogurt, Fruit & Nut Delight, Go Natural, 1.76 oz?

g. of saturated fat (%DV) per bar (50 g.)

How much fat in Snack Bar, Yogurt, Fruit & Nut Delight, Go Natural, 1.76 oz?

13 g. fat (19%DV) per bar (50 g.)

How much sodium in Snack Bar, Yogurt, Fruit & Nut Delight, Go Natural, 1.76 oz?

18 g. sodium (🔒%DV) per bar (50 g.)

Snack Bar, Yogurt, Fruit & Nut Delight, Go Natural, 1.76 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Rich in vitamins and minerals (8.5%/cal) - a good source of Phosphorus, Copper, Magnesium, Potassium, Vitamin B6, Vitamin K, Selenium, Zinc and Iron. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz). Good source of proteins (16% of DV/100g). Good source of fiber (22% of DV/100g). Relatively high in saturated fat (40% of DV/100g).

Is there sugar in Snack Bar, Yogurt, Fruit & Nut Delight, Go Natural, 1.76 oz?

22 grams of sugar per bar (50 g.)

How much sugar in Snack Bar, Yogurt, Fruit & Nut Delight, Go Natural, 1.76 oz?

22 grams of sugar per bar (50 g.)

Snack Bar, Yogurt, Fruit & Nut Delight, Go Natural, 1.76 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Rich in vitamins and minerals (8.5%/cal) - a good source of Phosphorus, Copper, Magnesium, Potassium, Vitamin B6, Vitamin K, Selenium, Zinc and Iron.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Good source of proteins (16% of DV/100g). Good source of fiber (22% of DV/100g). Relatively high in saturated fat (40% of DV/100g).

Calories in 1 bar (50g)

227.5 calories / 117 from fat

Carbohydrates

25.1 g

Proteins

4 g

Fat

13 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

High Density

(4.5 cal/g)

High Density

(8.5 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 76 min

Jog 30 min

Cleaning 57 min

Child Care 91 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		227.5 cal
Calories from Fat		117 cal
			% Daily Value
Total Fat		13 g	19%
	Saturated Fat	4 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		18 mg	🔒%
Total Carbohydrate		25.1 g	8%
	Dietary Fiber	3 g	11%
	Sugars (Added)	22 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	150.3 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	1.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5.9 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.9 mg	🔒%
	Magnesium (Mg)	44.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	300 mg	🔒%
	Phosphorus (P)	136 mg	🔒%
	Selenium (Se)	5 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%