How many calories in South Beach Diet Chocolate Chunk Meal Bars, 1.76 oz 5 count?

180 calories per bar (50 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in South Beach Diet Chocolate Chunk Meal Bars, 1.76 oz 5 count?

24 g. of carbs (8%DV) per bar (50 g.)

How much protein in South Beach Diet Chocolate Chunk Meal Bars, 1.76 oz 5 count?

12 g. of protein (24%DV) per bar (50 g.)

How much fiber in South Beach Diet Chocolate Chunk Meal Bars, 1.76 oz 5 count?

9 g. of fiber (36%DV) per bar (50 g.)

How much saturated fat in South Beach Diet Chocolate Chunk Meal Bars, 1.76 oz 5 count?

g. of saturated fat (%DV) per bar (50 g.)

How much fat in South Beach Diet Chocolate Chunk Meal Bars, 1.76 oz 5 count?

6 g. fat (9.2%DV) per bar (50 g.)

How much sodium in South Beach Diet Chocolate Chunk Meal Bars, 1.76 oz 5 count?

230 g. sodium (🔒%DV) per bar (50 g.)

South Beach Diet Chocolate Chunk Meal Bars, 1.76 oz 5 count Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (60.3%/cal) - a good source of Vitamin B12, Vitamin K, Vitamin C, Vitamin B6, Phosphorus, Selenium, Magnesium, Zinc, Iron, Vitamin E, Vitamin A and Copper. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (48% of DV/100g). Good source of fiber (72% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Is there sugar in South Beach Diet Chocolate Chunk Meal Bars, 1.76 oz 5 count?

8 grams of sugar per bar (50 g.)

How much sugar in South Beach Diet Chocolate Chunk Meal Bars, 1.76 oz 5 count?

8 grams of sugar per bar (50 g.)

South Beach Diet Chocolate Chunk Meal Bars, 1.76 oz 5 count

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (60.3%/cal) - a good source of Vitamin B12, Vitamin K, Vitamin C, Vitamin B6, Phosphorus, Selenium, Magnesium, Zinc, Iron, Vitamin E, Vitamin A and Copper.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (48% of DV/100g). Good source of fiber (72% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Calories in 1 bar (50g)

180 calories / 54 from fat

Carbohydrates

24 g

Proteins

12 g

Fat

6 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

High Density

(3.6 cal/g)

High Density

(60.3 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 60 min

Jog 24 min

Cleaning 45 min

Child Care 72 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		180 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	9.2%
	Saturated Fat	3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		230 mg	🔒%
Total Carbohydrate		24 g	8%
	Dietary Fiber	9 g	36%
	Sugars (Added)	8 g	🔒%
Protein		12 g	24%

Vitamins
	Vitamin A	470 IU	🔒%
	Vitamin B6	1.1 mg	🔒%
	Vitamin B12	7.9 mcg	🔒%
	Vitamin C	48.3 mg	🔒%
	Vitamin D	2.7 mcg	🔒%
	Vitamin E	3 mg	🔒%
	Vitamin K	64.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.5 mg	🔒%
	Magnesium (Mg)	125 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	95 mg	🔒%
	Phosphorus (P)	336.5 mg	🔒%
	Selenium (Se)	23.4 mcg	🔒%
	Zinc (Zn)	2.9 mg	🔒%