Sunbelt Bakery Fudge Dipped Coconut Chewy Granola Bars, 10 count

Bar39 g
Little Debbie Macaroo Bar39 g
Sunbelt Bar41 g


Calories in 1 bar (39 g)
201.8 calories, 97.2 from fat
 
Carbs
24.2 g
 
Proteins
1.3 g
 
Fat
10.8 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sunbelt Bakery Fudge Dipped Coconut Chewy Granola Bars, 10 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process) and Magnesium (relaxes the nervous system).
  • Sunbelt Bakery Fudge Dipped Coconut Chewy Granola Bars, 10 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (104% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
8%
Carbs
5%
Fiber
17%
Fat
40%
Saturated Fat
0%
Cholesterol
3%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
81 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunbelt Bakery Fudge Dipped Coconut Chewy Granola Bars, 10 count

Serving Size: bar (39g)

* Amount Per Serving
Calories 201.8 cal
Calories from Fat 97.2 cal
% Daily Value
Total Fat 10.8 g 16.6%
Saturated Fat 8.1 g 40.4%
Cholesterol 0 mg 0%
Sodium 80.7 mg 3.4%
Total Carbohydrate 24.2 g 8.1%
Dietary Fiber 1.3 g 5.4%
Sugars (Added) 13.7 g 45.5%
Protein 1.3 g 2.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 21.8 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 99.1 mg 2.8%
Phosphorus (P) 60.1 mg 6%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 0.5 mg 3%