Wellness Fudge Graham, Nutrition Bar, Life Choice, 1.94 Oz

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G

55 g

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• Wellness Fudge Graham, Nutrition Bar, Life Choice, 1.94 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (23.2%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you to get bigger and stronger muscles), Iron (plays a key role in providing strength to the immune system), Copper (reduces the symptoms of arthritis), Vitamin E (helps prevent cancer and heart diseases), Zinc (one of the most important nutrients for infants and new mothers), Vitamin D (helps build strong bones), Potassium (instrumental for the metabolic processing of various nutrients), Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Wellness Fudge Graham, Nutrition Bar, Life Choice, 1.94 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (55% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (23.2 %/cal)

Very High Density (1.6 %/g)

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30% Protein

9% Carbs

14% Fiber

10% Fat

23%

Saturated Fat

1% Cholesterol

4% Sodium

61%

Added Sugar

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