Whole Grain & Fruit Snack Bar, Cranberry Walnut, Roman Meal, 2 oz

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Bar

57 g

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• Whole Grain & Fruit Snack Bar, Cranberry Walnut, Roman Meal, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (28%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (helps increase muscle strength), Zinc (improves the senses of taste and smell), Copper (helps balance blood cholesterol levels), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Potassium (helps improve the health of your bones) and Magnesium (helps you sleep better).
• Whole Grain & Fruit Snack Bar, Cranberry Walnut, Roman Meal, 2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (14% of DV/100g), fiber (37% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (28 %/cal)

High Density (1.4 %/g)

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8% Protein

13% Carbs

21% Fiber

8% Fat

3%

Saturated Fat

0% Cholesterol

7% Sodium

70%

Added Sugar

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