Cereal

Rice Flakes
98 calories, 0.3g fat
per cup (1 oz)
Rice Krispies, Kellogg's
99 calories, 0.5g fat
per cup (0.9 oz)
Rice Krispies Treats Cereal, Kellogg's
160 calories, 1.8g fat
per cup (1.4 oz)
Rice, puffed
54 calories, 0.1g fat
per cup (0.5 oz)
Shredded Wheat'N Bran
159 calories, 1g fat
per cup (1.7 oz)
Smart Start Strong Heart Antioxidants Cereal, Kellogg's
186 calories, 0.8g fat
per cup (1.8 oz)
Smorz, Kellogg's
123 calories, 2.2g fat
per cup (1.1 oz)
Special K
117 calories, 0.5g fat
per cup (1.1 oz)
Special K Blueberry
145 calories, 0.6g fat
per cup (1.4 oz)
Special K Chocolatey Delight
156 calories, 3g fat
per cup (1.4 oz)
Special K Low Fat Granola
405 calories, 5.9g fat
per cup (3.7 oz)
Special K Red Berries
111 calories, 0.4g fat
per cup (1.1 oz)
Special K Fruit & Yogurt
158 calories, 1.2g fat
per cup (1.5 oz)
Special K Vanilla Almond
151 calories, 1.7g fat
per cup (1.4 oz)
Special K Cinnamon Pecan, Kellogg's
150 calories, 2.4g fat
per cup (1.4 oz)
Oatmeal Honey Nut Heaven, Quaker (formerly Toasted Oatmeal, Honey Nut)
184 calories, 2.3g fat
per cup (1.7 oz)
Corn Pops
112 calories, 0.4g fat
per cup (1 oz)
Frosted corn flakes
148 calories, 0.7g fat
per cup (1.4 oz)
Frosted Flakes, Kellogg's
151 calories, 0.7g fat
per cup (1.4 oz)
Kellogg's Zucaritas
151 calories, 0.7g fat
per cup (1.4 oz)