Cereal

Barbara's Peanut Butter Puffins (3x11 oz.)
1 calories, 0g fat
per Cup (0 oz)
Porridge
154 calories, 2.5g fat
per Sachet (1.4 oz)
Grain and fruit hot cereal
204 calories, 0.7g fat
per Serving (9 oz)
Nestle crunch cereal
121 calories, 2.3g fat
per Cup (1.1 oz)
Wheat biscuits
134 calories, 0.8g fat
per 2 biscuits (1.3 oz)
Oatmeal
138 calories, 3.2g fat
per Cup (1.4 oz)
Quaker Captain Crunch Cereal, Crunchberries, 13 oz
1 calories, 0g fat
per .75 cup (1 oz)
Captain crunch
108 calories, 1.4g fat
per .75 cup (27 oz)
Chex Clutser
24 calories, 0.1g fat
per 1 cup (1.8 oz)
Sams choice oatmea
200 calories, 2g fat
per Cup (1.9 oz)
Honey nut cheerios
110 calories, 1.5g fat
per Bowl (1 oz)
Nutrisystem Apple Cinnamon Oatmeal For Breakfast Time 1.3 Oz
130 calories, 4g fat
per Package (1.3 oz)
Nestle' Koko Crunch Cereal, 330 g
111 calories, 1g fat
per Serving (1.1 oz)
Steel cut oatmeal
17 calories, 0.3g fat
per 1 packet (1.6 oz)
Rice Krispies
110 calories, 0g fat
per 1 cup (1 oz)
Kashi Heart 2 Heart Warm Cinnamon
120 calories, 1.5g fat
per 3/4 Cup (1.1 oz)
Kashi Organic Whole Wheat Biscuit Cereal Dark cocoa karma -- 16.3 oz
2 calories, 0g fat
per 31 biscuits (3.5 oz)
Kashi wheat biscuits dark cocoa karma
180 calories, 1g fat
per 31 biscuits (3.5 oz)
Quaker, Simply Granola
2 calories, 0g fat
per 1/2 cup (1.8 oz)
Kellogg's All Bran Complete Wheat Flakes
90 calories, 0.5g fat
per Bowl (1 oz)