Cereal

Four plus granola apple cinnamon
140 calories, 5g fat
per 1/4 cup (1.1 oz)
Kind oat + honey clusters
130 calories, 3g fat
per 1/3 cup (1.1 oz)
Quaker Captain Crunch Cereal, 14 oz
0 calories, 0g fat
per 1 bowl (35.3 oz)
Grits
138 calories, 0.5g fat
per 1 (1 oz)
hot cereal
110 calories, 0g fat
per bowl (1.2 oz)
Protein & Fiber Cinnamon Crumble
160 calories, 5g fat
per 1 cup (52 oz)
Vector
215 calories, 2.8g fat
per Slice (0.5 oz)
Oats Flakes ECOR
109 calories, 2.1g fat
per Cup (1.1 oz)
Paulúns granola kakao och hallon
170 calories, 5.4g fat
per Portion (1.6 oz)
Nestle Milo Breakfast Cereals 330g
0 calories, 0g fat
per Cup (0.4 oz)
Riso Thay Rosso
288 calories, 0g fat
per Cup (2.8 oz)
Cascadian Farm Organic Fruit & Nut Granola
270 calories, 9g fat
per 2/3 cup (2.2 oz)
Heartland Granola Raisin
240 calories, 6g fat
per 1/2 cup (1.9 oz)
Millville Oats n Honey Protein crunch granola
220 calories, 5g fat
per 1/2 cup (1.9 oz)
Quaker Maple & Brown Sugar instant oatmeal
120 calories, 2g fat
per Packet (1.2 oz)
Corner bakery berry almond Swiss oats
497 calories, 10.1g fat
per Bowl (1.1 oz)
Special K Cinnamon Pecan cereal
110 calories, 2.1g fat
per Cup (1.1 oz)
Natures path gorilla crunch
130 calories, 4g fat
per Cup (6.2 oz)
Kellog's All Bran
101 calories, 0.9g fat
per Serving (1.4 oz)
Oatmeal
157 calories, 3.2g fat
per Cup (4 oz)