Alpen, Breakfast Cereal High Fruit, Savoury Biscuits

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Serving

50 g

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• Alpen, Breakfast Cereal High Fruit, Savoury Biscuits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (9.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Potassium (it plays an important role for normal muscle contraction) and Copper (reduces the symptoms of arthritis).
• Alpen, Breakfast Cereal High Fruit, Savoury Biscuits contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (16% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (9.9 %/cal)

High Density (1 %/g)

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8% Protein

12% Carbs

12% Fiber

3% Fat

2%

Saturated Fat

0% Cholesterol

1% Sodium

48%

Added Sugar

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