Arrowhead Mills, Original Plain Instant Oatmeal Hot Cereal, With Raisins And Spice, Prepared With Water |
✓ | Packet | 82 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.4 cal/g)
|
Medium
Density (3.1 %/cal)
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Low
Density (0 %/g)
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Arrowhead Mills, Original Plain Instant Oatmeal Hot Cereal, With Raisins And Spice, Prepared With Water
Serving Size: packet (82g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 110.7 cal | ||
Calories from Fat | 18.9 cal | ||
% Daily Value | |||
Total Fat | 2.1 g | 3.2% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrate | 19.1 g | 6.4% | |
Dietary Fiber | 2.1 g | 8.2% | |
Sugars (Added) | 0 g | 0% | |
Protein | 4 g | 8% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.8 mcg | 3.5% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 1.6% | |
Iron (Fe) | 0.7 mg | 4.1% | |
Magnesium (Mg) | 0 mg | 0% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 0 mg | 0% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 0 mg | 0% |
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