How many calories in Back to Nature Maple Pecan Granola Clusters?

200 calories per Cup (5 g.) Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.41 cal/oz).

How many carbs in Back to Nature Maple Pecan Granola Clusters?

35 g. of carbs (11.7%DV) per Cup (5 g.)

How much protein in Back to Nature Maple Pecan Granola Clusters?

4 g. of protein (8%DV) per Cup (5 g.)

How much fiber in Back to Nature Maple Pecan Granola Clusters?

5 g. of fiber (20%DV) per Cup (5 g.)

How much saturated fat in Back to Nature Maple Pecan Granola Clusters?

g. of saturated fat (%DV) per Cup (5 g.)

How much fat in Back to Nature Maple Pecan Granola Clusters?

4.5 g. fat (6.9%DV) per Cup (5 g.)

How much sodium in Back to Nature Maple Pecan Granola Clusters?

75 g. sodium (🔒%DV) per Cup (5 g.)

Back to Nature Maple Pecan Granola Clusters Nutrition Information

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.41 cal/oz). Relatively rich in vitamins and minerals (2%/cal). Contain a high amount of risky components that may include sodium and sugars (0.18%/oz). Good source of proteins (160% of DV/100g). Good source of fiber (400% of DV/100g). Relatively high in carbs (233% of DV/100g).

Is there sugar in Back to Nature Maple Pecan Granola Clusters?

9 grams of sugar per Cup (5 g.)

How much sugar in Back to Nature Maple Pecan Granola Clusters?

9 grams of sugar per Cup (5 g.)

Back to Nature Maple Pecan Granola Clusters

LOG

KEY FACTS

(learn about health benefits or risks)

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.41 cal/oz).
Relatively rich in vitamins and minerals (2%/cal).
Contain a high amount of risky components that may include sodium and sugars (0.18%/oz).
Good source of proteins (160% of DV/100g). Good source of fiber (400% of DV/100g). Relatively high in carbs (233% of DV/100g).

Calories in 1 Cup (5g)

200 calories / 40.5 from fat

Carbohydrates

35 g

Proteins

4 g

Fat

4.5 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Very High Density

(40 cal/g)

Medium Density

(2 %/cal)

Very High Density

(5.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 67 min

Jog 27 min

Cleaning 50 min

Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		200 cal
Calories from Fat		40.5 cal
			% Daily Value
Total Fat		4.5 g	6.9%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		75 mg	🔒%
Total Carbohydrate		35 g	11.7%
	Dietary Fiber	5 g	20%
	Sugars (Added)	9 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	1 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.1 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	7.5 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%