Bear Naked Triple Berry Granola

✓

1/4 Cup

30 g

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• Bear Naked Triple Berry Granola has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin C (helps prevent cardiovascular diseases) and Manganese (helps regulate the body's metabolism).
• Bear Naked Triple Berry Granola contains a moderate amount of risky components that may include sugars (0.01%/oz).
• Good source of proteins (20% of DV/100g), fiber (40% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (4.3 %/cal)

Medium Density (0.3 %/g)

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6% Protein

8% Carbs

12% Fiber

3% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

9%

Added Sugar

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