Big G Cereals, Berry Burst Cheerios - Strawberry Banana, Cinnamon Almond Flavor

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Cup

27 g

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• Big G Cereals, Berry Burst Cheerios - Strawberry Banana, Cinnamon Almond Flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (57.2%/cal) - a good source of Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (improves the senses of taste and smell), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps increase muscle strength), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Vitamin E (plays a role in preventing strokes and cataracts) and Potassium (helps improve the health of your bones).
• Big G Cereals, Berry Burst Cheerios - Strawberry Banana, Cinnamon Almond Flavor contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (22% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (57.2 %/cal)

Very High Density (1.5 %/g)

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6% Protein

7% Carbs

8% Fiber

2% Fat

5%

Saturated Fat

0% Cholesterol

6% Sodium

29%

Added Sugar

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