Big G Cereals, Berry Burst Cheerios Cherry Vanilla, Cinnamon Almond Flavor

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Cup

30 g

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• Big G Cereals, Berry Burst Cheerios Cherry Vanilla, Cinnamon Almond Flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (52.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Vitamin D (helps increase muscle strength), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better) and Vitamin E (helps prevent cancer and heart diseases).
• Big G Cereals, Berry Burst Cheerios Cherry Vanilla, Cinnamon Almond Flavor contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (20% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (52.4 %/cal)

Very High Density (1.5 %/g)

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6% Protein

8% Carbs

8% Fiber

2% Fat

5%

Saturated Fat

0% Cholesterol

8% Sodium

32%

Added Sugar

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