How many calories in Big G Cereals, Chex Strawberry, Gluten Free?

130 calories per cup (31 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Big G Cereals, Chex Strawberry, Gluten Free?

26 g. of carbs (8.7%DV) per cup (31 g.)

How much protein in Big G Cereals, Chex Strawberry, Gluten Free?

1 g. of protein (2%DV) per cup (31 g.)

How much fiber in Big G Cereals, Chex Strawberry, Gluten Free?

1 g. of fiber (4%DV) per cup (31 g.)

How much saturated fat in Big G Cereals, Chex Strawberry, Gluten Free?

g. of saturated fat (%DV) per cup (31 g.)

How much fat in Big G Cereals, Chex Strawberry, Gluten Free?

2 g. fat (3.1%DV) per cup (31 g.)

How much sodium in Big G Cereals, Chex Strawberry, Gluten Free?

200 g. sodium (🔒%DV) per cup (31 g.)

Big G Cereals, Chex Strawberry, Gluten Free Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (42.3%/cal) - a good source of Vitamin E, Iron, Vitamin B6, Vitamin B12, Zinc, Vitamin C, Vitamin A, Calcium and Phosphorus. Contains a high amount of risky components that may include sodium and sugars (0.03%/oz). Good source of fiber (13% of DV/100g). Relatively high in carbs (28% of DV/100g).

Is there sugar in Big G Cereals, Chex Strawberry, Gluten Free?

7.8 grams of sugar per cup (31 g.)

How much sugar in Big G Cereals, Chex Strawberry, Gluten Free?

7.8 grams of sugar per cup (31 g.)

Big G Cereals, Chex Strawberry, Gluten Free

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (42.3%/cal) - a good source of Vitamin E, Iron, Vitamin B6, Vitamin B12, Zinc, Vitamin C, Vitamin A, Calcium and Phosphorus.
Contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
Good source of fiber (13% of DV/100g). Relatively high in carbs (28% of DV/100g).

Calories in 1 cup (31g)

130 calories / 18 from fat

Carbohydrates

26 g

Proteins

1 g

Fat

2 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(4.2 cal/g)

High Density

(42.3 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 43 min

Jog 17 min

Cleaning 33 min

Child Care 52 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		130 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3.1%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		200 mg	🔒%
Total Carbohydrate		26 g	8.7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	7.8 g	🔒%
Protein		1 g	2%

Vitamins
	Vitamin A	500 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	1.5 mcg	🔒%
	Vitamin C	6 mg	🔒%
	Vitamin D	0.5 mcg	🔒%
	Vitamin E	32.1 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	100 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	9 mg	🔒%
	Magnesium (Mg)	8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	35 mg	🔒%
	Phosphorus (P)	40 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	3.8 mg	🔒%