Big G Cereals, Milk 'n Cereal Bars Cinnamon Toast Crunch, Reduced Sugar

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Bar

45 g

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• Big G Cereals, Milk 'n Cereal Bars Cinnamon Toast Crunch, Reduced Sugar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (436.4%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps cure depression), Calcium (helps you keep slim and trim), Vitamin D (helps increase muscle strength), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion) and Vitamin E (plays a role in preventing strokes and cataracts).
• Big G Cereals, Milk 'n Cereal Bars Cinnamon Toast Crunch, Reduced Sugar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (13% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (436.4 %/cal)

Very High Density (1.6 %/g)

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6% Protein

11% Carbs

4% Fiber

6% Fat

8%

Saturated Fat

0% Cholesterol

6% Sodium

60%

Added Sugar

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