Big G Cereals, Milk 'n Cereal Bars Honey Nut Cheerios

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Bar

40 g

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• Big G Cereals, Milk 'n Cereal Bars Honey Nut Cheerios have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (435.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature), Calcium (helps you keep slim and trim), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases) and Vitamin E (fights diabetes and Alzheimer's disease).
• Big G Cereals, Milk 'n Cereal Bars Honey Nut Cheerios contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (15% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (435.6 %/cal)

Very High Density (1.5 %/g)

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6% Protein

9% Carbs

4% Fiber

6% Fat

10%

Saturated Fat

0% Cholesterol

5% Sodium

47%

Added Sugar

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