How much saturated fat in Big G Cereals, Milk 'n Cereal Bars Peanut Butter Toast Crunch, Cereal Bars?

g. of saturated fat (%DV) per bar (45 g.)

Big G Cereals, Milk 'n Cereal Bars Peanut Butter Toast Crunch, Cereal Bars

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (413.4%/cal) - a good source of Copper, Vitamin B12, Zinc, Iron, Vitamin B6, Calcium, Vitamin D, Vitamin A, Vitamin C, Phosphorus and Vitamin E.
Contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Good source of proteins (13% of DV/100g). Relatively high in carbs (24% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Calories in 1 bar (45g)

190 calories / 45 from fat

Carbohydrates

33 g

Proteins

3 g

Fat

5 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

High Density

(4.2 cal/g)

High Density

(413.4 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 63 min

Jog 25 min

Cleaning 48 min

Child Care 76 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		190 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	7.7%
	Saturated Fat	2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		140 mg	🔒%
Total Carbohydrate		33 g	11%
	Dietary Fiber	1 g	4%
	Sugars (Added)	17.1 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	750 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	2.1 mcg	🔒%
	Vitamin C	9 mg	🔒%
	Vitamin D	100 mcg	🔒%
	Vitamin E	4.3 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	250 mg	🔒%
	Copper (Cu)	73.6 mg	🔒%
	Iron (Fe)	5.4 mg	🔒%
	Magnesium (Mg)	16 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	120 mg	🔒%
	Phosphorus (P)	150 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	4.5 mg	🔒%