Big G Cereals, Milk 'n Cereal Bars Peanut Butter Toast Crunch, With Butter

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Bar

45 g

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• Big G Cereals, Milk 'n Cereal Bars Peanut Butter Toast Crunch, With Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (413.4%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you keep slim and trim), Vitamin D (helps increase muscle strength), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion) and Vitamin E (fights diabetes and Alzheimer's disease).
• Big G Cereals, Milk 'n Cereal Bars Peanut Butter Toast Crunch, With Butter contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (13% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (413.4 %/cal)

Very High Density (1.6 %/g)

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6% Protein

11% Carbs

4% Fiber

8% Fat

10%

Saturated Fat

0% Cholesterol

6% Sodium

57%

Added Sugar

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