Brinta (Instant Wheat Cereal) - 17.6oz [12 units] by Honig. |
✓ | Bowl | 35 g |
Calories | Nutrition | Risky Content |
Very High
Density (6.6 cal/g)
|
High
Density (6.2 %/cal)
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Very High
Density (1.6 %/g)
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Brinta (Instant Wheat Cereal) - 17.6oz [12 units] by Honig.
Serving Size: bowl (35g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 230 cal | ||
Calories from Fat | 38.7 cal | ||
% Daily Value | |||
Total Fat | 4.3 g | 6.6% | |
Saturated Fat | 2.6 g | 13% | |
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrate | 34 g | 11.3% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 13 g | 43.2% | |
Protein | 13 g | 26% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 0% | |
Iron (Fe) | 1.4 mg | 7.8% | |
Magnesium (Mg) | 63 mg | 15.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 352 mg | 35.2% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 1.9 mg | 12.7% |
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