Cardinal Roadhouse Third Pound Beef Burgers

Grams151 g


Calories in 1 grams (151 g)
318.9 calories, 215.1 from fat
 
Carbs
4 g
 
Proteins
23.9 g
 
Fat
23.9 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Cardinal Roadhouse Third Pound Beef Burgers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • Cardinal Roadhouse Third Pound Beef Burgers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
Medium
Density
(2.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
7%
Carbs
2%
Fiber
29%
Fat
31%
Saturated Fat
13%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cardinal Roadhouse Third Pound Beef Burgers

Serving Size: grams (151g)

* Amount Per Serving
Calories 318.9 cal
Calories from Fat 215.1 cal
% Daily Value
Total Fat 23.9 g 28.6%
Saturated Fat 11 g 31%
Cholesterol 114.6 mg 13.1%
Sodium 478.4 mg 28.2%
Total Carbohydrate 4 g 7.3%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 0 g 0%
Protein 23.9 g 32.7%
 
Vitamins
Vitamin A 0 IU 6.7%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0 mg 19.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%