Cascadian Farm Organic Dark Chocolate Coconut Protein Granola, 9 oz

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Cup

122 g

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• Cascadian Farm Organic Dark Chocolate Coconut Protein Granola, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (12.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (stimulates the creation of antioxidants), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells), Potassium (helps improve the health of your bones), Vitamin B6 (helps cure depression) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Cascadian Farm Organic Dark Chocolate Coconut Protein Granola, 9 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (35% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (12.9 %/cal)

High Density (1 %/g)

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43% Protein

26% Carbs

34% Fiber

26% Fat

32%

Saturated Fat

0% Cholesterol

9% Sodium

85%

Added Sugar

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