How many calories in Central Market, Salmon with Vegetables en Papillote, Cereal?

260 calories per package (284 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Central Market, Salmon with Vegetables en Papillote, Cereal?

4 g. of carbs (1.3%DV) per package (284 g.)

How much protein in Central Market, Salmon with Vegetables en Papillote, Cereal?

22 g. of protein (44%DV) per package (284 g.)

How much fiber in Central Market, Salmon with Vegetables en Papillote, Cereal?

5 g. of fiber (20%DV) per package (284 g.)

How much saturated fat in Central Market, Salmon with Vegetables en Papillote, Cereal?

g. of saturated fat (%DV) per package (284 g.)

How much fat in Central Market, Salmon with Vegetables en Papillote, Cereal?

17 g. fat (26.2%DV) per package (284 g.)

How much sodium in Central Market, Salmon with Vegetables en Papillote, Cereal?

720 g. sodium (🔒%DV) per package (284 g.)

Central Market, Salmon with Vegetables en Papillote, Cereal Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (12.9%/cal) - a good source of Vitamin K. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (15% of DV/100g).

Is there sugar in Central Market, Salmon with Vegetables en Papillote, Cereal?

2.8 grams of sugar per package (284 g.)

How much sugar in Central Market, Salmon with Vegetables en Papillote, Cereal?

2.8 grams of sugar per package (284 g.)

Central Market, Salmon with Vegetables en Papillote, Cereal

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (12.9%/cal) - a good source of Vitamin K.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (15% of DV/100g).

Calories in 1 package (284g)

260 calories / 153 from fat

Carbohydrates

4 g

Proteins

22 g

Fat

17 g

Saturated Fat

2.5 g

Calories

Nutrition

Risky Content

Low Density

(0.9 cal/g)

High Density

(12.9 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 87 min

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Cleaning 65 min

Child Care 104 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		260 cal
Calories from Fat		153 cal
			% Daily Value
Total Fat		17 g	26.2%
	Saturated Fat	2.5 g	🔒%
Cholesterol		45 mg	🔒%
Sodium		720 mg	🔒%
Total Carbohydrate		4 g	1.3%
	Dietary Fiber	5 g	20%
	Sugars (Added)	2.8 g	🔒%
Protein		22 g	44%

Vitamins
	Vitamin A	1000 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	44.3 mcg	🔒%

Minerals
	Calcium (Ca)	100 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	28.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	577.9 mg	🔒%
	Phosphorus (P)	42.6 mg	🔒%
	Selenium (Se)	1.4 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%