How many calories in Cereal blueberries with milk?

260 calories per Cup (1 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (9.17 cal/oz).

How many carbs in Cereal blueberries with milk?

375 g. of carbs (125%DV) per Cup (1 g.)

How much protein in Cereal blueberries with milk?

4 g. of protein (8%DV) per Cup (1 g.)

How much fiber in Cereal blueberries with milk?

30 g. of fiber (120%DV) per Cup (1 g.)

How much saturated fat in Cereal blueberries with milk?

g. of saturated fat (%DV) per Cup (1 g.)

How much fat in Cereal blueberries with milk?

80 g. fat (123.1%DV) per Cup (1 g.)

How much sodium in Cereal blueberries with milk?

2400 g. sodium (🔒%DV) per Cup (1 g.)

Cereal blueberries with milk Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (9.17 cal/oz). Rich in vitamins and minerals (9.2%/cal) - a good source of Manganese. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (11.46%/oz). Good source of proteins (800% of DV/100g). Good source of fiber (12000% of DV/100g). Relatively high in carbs (12500% of DV/100g). Relatively high in saturated fat (12500% of DV/100g).

Is there sugar in Cereal blueberries with milk?

0 grams of sugar per Cup (1 g.)

How much sugar in Cereal blueberries with milk?

0 grams of sugar per Cup (1 g.)

Cereal blueberries with milk

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (9.17 cal/oz).
Rich in vitamins and minerals (9.2%/cal) - a good source of Manganese.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (11.46%/oz).
Good source of proteins (800% of DV/100g). Good source of fiber (12000% of DV/100g). Relatively high in carbs (12500% of DV/100g). Relatively high in saturated fat (12500% of DV/100g).

Calories in 1 Cup (1g)

260 calories / 130 from fat

Carbohydrates

375 g

Proteins

4 g

Fat

80 g

Saturated Fat

25 g

Calories

Nutrition

Risky Content

Very High Density

(260 cal/g)

High Density

(9.2 %/cal)

Very High Density

(325 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 87 min

Jog 35 min

Cleaning 65 min

Child Care 104 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		260 cal
Calories from Fat		130 cal
			% Daily Value
Total Fat		80 g	123.1%
	Saturated Fat	25 g	🔒%
Cholesterol		300 mg	🔒%
Sodium		2400 mg	🔒%
Total Carbohydrate		375 g	125%
	Dietary Fiber	30 g	120%
	Sugars (Added)	0 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0.4 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%