How many calories in Cereal Nestle Fitness fruits?

144.8 calories per Serving (40 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Cereal Nestle Fitness fruits?

29.6 g. of carbs (9.9%DV) per Serving (40 g.)

How much protein in Cereal Nestle Fitness fruits?

2.9 g. of protein (5.8%DV) per Serving (40 g.)

How much fiber in Cereal Nestle Fitness fruits?

0 g. of fiber (0%DV) per Serving (40 g.)

How much saturated fat in Cereal Nestle Fitness fruits?

g. of saturated fat (%DV) per Serving (40 g.)

How much fat in Cereal Nestle Fitness fruits?

1 g. fat (1.5%DV) per Serving (40 g.)

How much sodium in Cereal Nestle Fitness fruits?

0.4 g. sodium (🔒%DV) per Serving (40 g.)

Cereal Nestle Fitness fruits Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (9.9%/cal) - a good source of Iron, Vitamin B6, Calcium and Manganese. Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (15% of DV/100g). Relatively high in carbs (25% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Cereal Nestle Fitness fruits?

10.4 grams of sugar per Serving (40 g.)

How much sugar in Cereal Nestle Fitness fruits?

10.4 grams of sugar per Serving (40 g.)

Cereal Nestle Fitness fruits

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (9.9%/cal) - a good source of Iron, Vitamin B6, Calcium and Manganese.
Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (15% of DV/100g). Relatively high in carbs (25% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Serving (40g)

144.8 calories / 9 from fat

Carbohydrates

29.6 g

Proteins

2.9 g

Fat

1 g

Saturated Fat

0.7 g

Calories

Nutrition

Risky Content

High Density

(3.6 cal/g)

High Density

(9.9 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 48 min

Jog 19 min

Cleaning 36 min

Child Care 58 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		144.8 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0.7 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0.4 mg	🔒%
Total Carbohydrate		29.6 g	9.9%
	Dietary Fiber	0 g	0%
	Sugars (Added)	10.4 g	🔒%
Protein		2.9 g	5.8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	194 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	4.8 mg	🔒%
	Magnesium (Mg)	1.2 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	14.8 mg	🔒%
	Phosphorus (P)	0.4 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%