How many calories in Cinna-Cluster Raisin Bran, Cereal, Double Pack?

220 calories per grams (100 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Cinna-Cluster Raisin Bran, Cereal, Double Pack?

48 g. of carbs (16%DV) per grams (100 g.)

How much protein in Cinna-Cluster Raisin Bran, Cereal, Double Pack?

4 g. of protein (8%DV) per grams (100 g.)

How much fiber in Cinna-Cluster Raisin Bran, Cereal, Double Pack?

7 g. of fiber (28%DV) per grams (100 g.)

How much saturated fat in Cinna-Cluster Raisin Bran, Cereal, Double Pack?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Cinna-Cluster Raisin Bran, Cereal, Double Pack?

3 g. fat (4.6%DV) per grams (100 g.)

How much sodium in Cinna-Cluster Raisin Bran, Cereal, Double Pack?

260 g. sodium (🔒%DV) per grams (100 g.)

Cinna-Cluster Raisin Bran, Cereal, Double Pack Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (88.3%/cal) - a good source of Vitamin E, Iron, Vitamin B6, Vitamin B12, Magnesium, Phosphorus and Vitamin A. Contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz). Good source of fiber (28% of DV/100g).

Is there sugar in Cinna-Cluster Raisin Bran, Cereal, Double Pack?

13 grams of sugar per grams (100 g.)

How much sugar in Cinna-Cluster Raisin Bran, Cereal, Double Pack?

13 grams of sugar per grams (100 g.)

Cinna-Cluster Raisin Bran, Cereal, Double Pack

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (88.3%/cal) - a good source of Vitamin E, Iron, Vitamin B6, Vitamin B12, Magnesium, Phosphorus and Vitamin A.
Contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Good source of fiber (28% of DV/100g).

Calories in 1 grams (100g)

220 calories / 27 from fat

Carbohydrates

48 g

Proteins

4 g

Fat

3 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

High Density

(88.3 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 73 min

Jog 29 min

Cleaning 55 min

Child Care 88 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		220 cal
Calories from Fat		27 cal
			% Daily Value
Total Fat		3 g	4.6%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		260 mg	🔒%
Total Carbohydrate		48 g	16%
	Dietary Fiber	7 g	28%
	Sugars (Added)	13 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	750 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	1.5 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.5 mcg	🔒%
	Vitamin E	230.5 mg	🔒%
	Vitamin K	0.3 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	9 mg	🔒%
	Magnesium (Mg)	80 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	300 mg	🔒%
	Phosphorus (P)	200 mg	🔒%
	Selenium (Se)	1.8 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%