How many calories in Cinnamon Chex Cereal?

120 calories per 3/4 Cup (30 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Cinnamon Chex Cereal?

24 g. of carbs (8%DV) per 3/4 Cup (30 g.)

How much protein in Cinnamon Chex Cereal?

1 g. of protein (2%DV) per 3/4 Cup (30 g.)

How much fiber in Cinnamon Chex Cereal?

1 g. of fiber (4%DV) per 3/4 Cup (30 g.)

How much saturated fat in Cinnamon Chex Cereal?

g. of saturated fat (%DV) per 3/4 Cup (30 g.)

How much fat in Cinnamon Chex Cereal?

2.5 g. fat (3.8%DV) per 3/4 Cup (30 g.)

How much sodium in Cinnamon Chex Cereal?

180 g. sodium (🔒%DV) per 3/4 Cup (30 g.)

Cinnamon Chex Cereal Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (29.3%/cal) - a good source of Iron, Zinc, Vitamin B12, Vitamin B6, Vitamin A, Vitamin D, Calcium, Vitamin C and Phosphorus. Contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz). Good source of fiber (13% of DV/100g). Relatively high in carbs (27% of DV/100g).

Is there sugar in Cinnamon Chex Cereal?

6 grams of sugar per 3/4 Cup (30 g.)

How much sugar in Cinnamon Chex Cereal?

6 grams of sugar per 3/4 Cup (30 g.)

Cinnamon Chex Cereal

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (29.3%/cal) - a good source of Iron, Zinc, Vitamin B12, Vitamin B6, Vitamin A, Vitamin D, Calcium, Vitamin C and Phosphorus.
Contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
Good source of fiber (13% of DV/100g). Relatively high in carbs (27% of DV/100g).

Calories in 1 3/4 Cup (30g)

120 calories / 22.5 from fat

Carbohydrates

24 g

Proteins

1 g

Fat

2.5 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(4 cal/g)

High Density

(29.3 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 40 min

Jog 16 min

Cleaning 30 min

Child Care 48 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		120 cal
Calories from Fat		22.5 cal
			% Daily Value
Total Fat		2.5 g	3.8%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		180 mg	🔒%
Total Carbohydrate		24 g	8%
	Dietary Fiber	1 g	4%
	Sugars (Added)	6 g	🔒%
Protein		1 g	2%

Vitamins
	Vitamin A	750 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	1.5 mcg	🔒%
	Vitamin C	6 mg	🔒%
	Vitamin D	40 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	100 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	8.1 mg	🔒%
	Magnesium (Mg)	8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	35 mg	🔒%
	Phosphorus (P)	40 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	3.8 mg	🔒%