Cinnamon Toast Crunch Reduced Sugar
✓
Cup40 g
✓
Prepackaged Bowl28 g

Calories in 1 cup (40 g)
155.2 calories, 36 from fat
 
Carbs
31 g
 
Proteins
2.1 g
 
Fat
4 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Cinnamon Toast Crunch Reduced Sugar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (30.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Zinc (keeps brain function strong), Calcium (helps you keep slim and trim), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Cinnamon Toast Crunch Reduced Sugar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (42% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(30.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
17%
Fiber
6%
Fat
3%
Saturated Fat
0%
Cholesterol
12%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cinnamon Toast Crunch Reduced Sugar

Serving Size: cup (40g)

* Amount Per Serving
Calories 155.2 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0.7 g 3.4%
Cholesterol 0 mg 0%
Sodium 285.6 mg 11.9%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 4.2 g 17%
Sugars (Added) 8 g 26.7%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 569.3 IU 11.4%
Vitamin B6 0.6 mg 28.4%
Vitamin B12 3.4 mcg 57.3%
Vitamin C 6.8 mg 11.4%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 285.6 mg 28.4%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 5.2 mg 28.6%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.4 mg 2%
Phosphorus (P) 57.2 mg 5.7%
Selenium (Se) 2.8 mcg 3.9%
Zinc (Zn) 4.3 mg 28.5%