How many calories in Cinnamon Toast Squares, Cereal, Clearly Organic?

90 calories per 3/4 cup (27 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Cinnamon Toast Squares, Cereal, Clearly Organic?

23 g. of carbs (7.7%DV) per 3/4 cup (27 g.)

How much protein in Cinnamon Toast Squares, Cereal, Clearly Organic?

2 g. of protein (4%DV) per 3/4 cup (27 g.)

How much fiber in Cinnamon Toast Squares, Cereal, Clearly Organic?

3 g. of fiber (12%DV) per 3/4 cup (27 g.)

How much saturated fat in Cinnamon Toast Squares, Cereal, Clearly Organic?

g. of saturated fat (%DV) per 3/4 cup (27 g.)

How much fat in Cinnamon Toast Squares, Cereal, Clearly Organic?

0 g. fat (0%DV) per 3/4 cup (27 g.)

How much sodium in Cinnamon Toast Squares, Cereal, Clearly Organic?

105 g. sodium (🔒%DV) per 3/4 cup (27 g.)

Cinnamon Toast Squares, Cereal, Clearly Organic Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (8%/cal) - a good source of Calcium, Iron and Vitamin K. Contains a high amount of risky components that may include sodium and sugars (0.03%/oz). Good source of proteins (15% of DV/100g). Good source of fiber (44% of DV/100g). Relatively high in carbs (28% of DV/100g).

Is there sugar in Cinnamon Toast Squares, Cereal, Clearly Organic?

8.1 grams of sugar per 3/4 cup (27 g.)

How much sugar in Cinnamon Toast Squares, Cereal, Clearly Organic?

8.1 grams of sugar per 3/4 cup (27 g.)

Cinnamon Toast Squares, Cereal, Clearly Organic

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (8%/cal) - a good source of Calcium, Iron and Vitamin K.
Contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
Good source of proteins (15% of DV/100g). Good source of fiber (44% of DV/100g). Relatively high in carbs (28% of DV/100g).

Calories in 1 3/4 cup (27g)

90 calories / 0 from fat

Carbohydrates

23 g

Proteins

2 g

Fat

0 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.3 cal/g)

High Density

(8 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 30 min

Jog 12 min

Cleaning 23 min

Child Care 36 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		90 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		105 mg	🔒%
Total Carbohydrate		23 g	7.7%
	Dietary Fiber	3 g	12%
	Sugars (Added)	8.1 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.4 mcg	🔒%

Minerals
	Calcium (Ca)	150 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%