How many calories in Cocoa Krispies, Cereal Straws, Canned, Drained Solids?

138.7 calories per straws (31 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Cocoa Krispies, Cereal Straws, Canned, Drained Solids?

23.8 g. of carbs (7.9%DV) per straws (31 g.)

How much protein in Cocoa Krispies, Cereal Straws, Canned, Drained Solids?

2 g. of protein (4%DV) per straws (31 g.)

How much fiber in Cocoa Krispies, Cereal Straws, Canned, Drained Solids?

0.5 g. of fiber (2%DV) per straws (31 g.)

How much saturated fat in Cocoa Krispies, Cereal Straws, Canned, Drained Solids?

g. of saturated fat (%DV) per straws (31 g.)

How much fat in Cocoa Krispies, Cereal Straws, Canned, Drained Solids?

3.5 g. fat (5.3%DV) per straws (31 g.)

How much sodium in Cocoa Krispies, Cereal Straws, Canned, Drained Solids?

14.8 g. sodium (🔒%DV) per straws (31 g.)

Cocoa Krispies, Cereal Straws, Canned, Drained Solids Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Rich in vitamins and minerals (10%/cal) - a good source of Selenium, Vitamin A, Vitamin B12 and Vitamin B6. Contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz). Good source of proteins (13% of DV/100g). Relatively high in carbs (26% of DV/100g). Relatively high in saturated fat (32% of DV/100g).

Is there sugar in Cocoa Krispies, Cereal Straws, Canned, Drained Solids?

11.8 grams of sugar per straws (31 g.)

How much sugar in Cocoa Krispies, Cereal Straws, Canned, Drained Solids?

11.8 grams of sugar per straws (31 g.)

Cocoa Krispies, Cereal Straws, Canned, Drained Solids

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Rich in vitamins and minerals (10%/cal) - a good source of Selenium, Vitamin A, Vitamin B12 and Vitamin B6.
Contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Good source of proteins (13% of DV/100g). Relatively high in carbs (26% of DV/100g). Relatively high in saturated fat (32% of DV/100g).

Calories in 1 straws (31g)

138.7 calories / 31.5 from fat

Carbohydrates

23.8 g

Proteins

2 g

Fat

3.5 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

High Density

(4.5 cal/g)

High Density

(10 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 46 min

Jog 18 min

Cleaning 35 min

Child Care 55 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		138.7 cal
Calories from Fat		31.5 cal
			% Daily Value
Total Fat		3.5 g	5.3%
	Saturated Fat	2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		14.8 mg	🔒%
Total Carbohydrate		23.8 g	7.9%
	Dietary Fiber	0.5 g	2%
	Sugars (Added)	11.8 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	495.2 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	25.1 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%