How many calories in Crapola?

200 calories per Serving (56 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Crapola?

30 g. of carbs (10%DV) per Serving (56 g.)

How much protein in Crapola?

6 g. of protein (12%DV) per Serving (56 g.)

How much fiber in Crapola?

0 g. of fiber (0%DV) per Serving (56 g.)

How much saturated fat in Crapola?

g. of saturated fat (%DV) per Serving (56 g.)

How much fat in Crapola?

7 g. fat (10.8%DV) per Serving (56 g.)

How much sodium in Crapola?

1.7 g. sodium (🔒%DV) per Serving (56 g.)

Crapola Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Very low in vitamins and minerals (0.8%/cal) - a good source of Manganese. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (21% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Crapola?

7.8 grams of sugar per Serving (56 g.)

How much sugar in Crapola?

7.8 grams of sugar per Serving (56 g.)

Crapola

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Very low in vitamins and minerals (0.8%/cal) - a good source of Manganese.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (21% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Serving (56g)

200 calories / 63 from fat

Carbohydrates

30 g

Proteins

6 g

Fat

7 g

Saturated Fat

0.5 g

Calories

Nutrition

Risky Content

High Density

(3.6 cal/g)

Very Low Density

(0.8 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 67 min

Jog 27 min

Cleaning 50 min

Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		200 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	10.8%
	Saturated Fat	0.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		1.7 mg	🔒%
Total Carbohydrate		30 g	10%
	Dietary Fiber	0 g	0%
	Sugars (Added)	7.8 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	1.7 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	20.7 mg	🔒%
	Phosphorus (P)	0.6 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%