Dell' Alpe Superfino Arborio Risotto, 20 oz (Pack of 6)
✓
Cup113 g

Calories in 1 cup (113 g)
384.2 calories, 9.9 from fat
 
Carbs
88.1 g
 
Proteins
6.8 g
 
Fat
1.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dell' Alpe Superfino Arborio Risotto, 20 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Magnesium (helps you to get bigger and stronger muscles), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health), Copper (stimulates the brain), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Dell' Alpe Superfino Arborio Risotto, 20 oz (Pack of 6) contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
29%
Carbs
9%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dell' Alpe Superfino Arborio Risotto, 20 oz (Pack of 6)

Serving Size: cup (113g)

* Amount Per Serving
Calories 384.2 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 678 mg 28.3%
Total Carbohydrate 88.1 g 29.4%
Dietary Fiber 2.3 g 9%
Sugars (Added) 0 g 0%
Protein 6.8 g 13.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 15.8%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 9.8 mg 16.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17%
Iron (Fe) 3.4 mg 18.8%
Magnesium (Mg) 106.2 mg 26.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 472.3 mg 13.5%
Phosphorus (P) 419.2 mg 41.9%
Selenium (Se) 19.5 mcg 27.9%
Zinc (Zn) 3.4 mg 22.6%