Disney, Little Einsteins Cereal, Fruity Stars

Disney, Little Einsteins Cereal, Fruity Stars


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (465.2%/cal) - a good source of Copper, Vitamin B12, Vitamin B6, Iron, Vitamin C, Vitamin A, Calcium, Vitamin E and Zinc.
  • Contain a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of fiber (27% of DV/100g). Relatively high in carbs (29% of DV/100g).

Calories in 1 cup (30g)

111.5 calories / 9 from fat


 
Carbohydrates
26.3 g
 
Proteins
1 g
 
Fat
1 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.7 cal/g)
Nutrition Density
High Density
(465.2 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Cleaning 28 min
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Child Care 45 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Copper

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Disney, Little Einsteins Cereal, Fruity Stars

Serving Size: cup (30g)

* Amount Per Serving
Calories 111.5 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 162.2 mg 🔒%
Total Carbohydrate 26.3 g 8.8%
Dietary Fiber 2 g 8.2%
Sugars (Added) 9 g 🔒%
Protein 1 g 2%
 
Vitamins
Vitamin A 506.8 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 1.5 mcg 🔒%
Vitamin C 6.1 mg 🔒%
Vitamin D 0.5 mcg 🔒%
Vitamin E 2.9 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 101.3 mg 🔒%
Copper (Cu) 49.1 mg 🔒%
Iron (Fe) 4.6 mg 🔒%
Magnesium (Mg) 8.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 45.6 mg 🔒%
Phosphorus (P) 20.3 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 1.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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