Dorset Cereals, Breakfast Cereal, Muesli, Luxury
✓
Serving28 g

Calories in 1 Serving (28 g)
91.8 calories, 15.3 from fat
 
Carbs
17.6 g
 
Proteins
2.2 g
 
Fat
1.7 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Dorset Cereals, Breakfast Cereal, Muesli, Luxury has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Potassium (plays an important role in the process of keeping brain function normal level) and Copper (helps balance blood cholesterol levels).
  • Dorset Cereals, Breakfast Cereal, Muesli, Luxury contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g), fiber (36% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
10%
Fiber
3%
Fat
1%
Saturated Fat
0%
Cholesterol
5%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dorset Cereals, Breakfast Cereal, Muesli, Luxury

Serving Size: Serving (28g)

* Amount Per Serving
Calories 91.8 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.6%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 120.4 mg 5%
Total Carbohydrate 17.6 g 5.9%
Dietary Fiber 2.5 g 10.1%
Sugars (Added) 1.4 g 4.7%
Protein 2.2 g 4.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 11.2 mg 1.1%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 158.8 mg 4.5%
Phosphorus (P) 80.9 mg 8.1%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.4 mg 2.4%